9 Single Arm Dumbbell Thrusters, 50 lbs
9 Chest-to-bar Pull-ups
9 Single Arm Dumbbell Thrusters, 50 lbs
9 Single Arm Dumbbell Thrusters, 50 lbs
9 Chest-to-bar Pull-ups
9 Single Arm Dumbbell Thrusters, 50 lbs
Result
Result
1 min 20 secs | Rx'dStats
WOD Count
1946th
Level
68
Avg Power Output
≈ 46.9 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Stats
WOD Count
1946th
Level
68
Avg Power Output
≈ 46.9 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Movement Progress
Movement Progress
Milestone 24,500
Pull-up
24,223 Reps (+9)History (1)
History (1)