20:00 AMRAP:
Run, 200 m
10 Burpees
Rest 1 min
20:00 AMRAP:
Run, 200 m
10 Burpees
Rest 1 min
Result
Result
10 rounds | Not Rx'dNotes
Took this one for a round 2 w/Nick at 5:00!swapped burpees to pushups
Notes
Took this one for a round 2 w/Nick at 5:00!swapped burpees to pushups
Stats
WOD Count
91st
Level
-
Avg Power Output
97.7 (ft*lbs)/sec
Training Days
12 (2024)
History
2
Stats
WOD Count
91st
Level
-
Avg Power Output
97.7 (ft*lbs)/sec
Training Days
12 (2024)
History
2
Movement Progress
Movement Progress
Milestone 50,000
Run
46,502 Meters (+2,000)Milestone 1,000
Burpee
836 Reps (+100)History (2)
History (2)