20:00 AMRAP:
20 Thrusters, 65 lbs
20 Pull-ups
20 Box Jumps
20:00 AMRAP:
20 Thrusters, 65 lbs
20 Pull-ups
20 Box Jumps
Result
Result
3 rounds + 20 Thrusters + 6 Pull-ups | 206 reps | Rx'dStats
WOD Count
1026th
Level
-
Avg Power Output
35.8 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Stats
WOD Count
1026th
Level
-
Avg Power Output
35.8 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,971 Reps (+66)Milestone 6,250
Box Jump
5,889 Reps (+60)Milestone 17,500
Squat
17,409 Reps (+80)Milestone 2,000
Thruster
1,954 Reps (+80)History (1)
History (1)