Every 1 min for 10 mins, alternating between:
5 Bench Press, 255 lbs
50 Double Unders
Every 1 min for 10 mins, alternating between:
5 Bench Press, 255 lbs
50 Double Unders
Result
Result
Completed | Rx'dStats
WOD Count
2875th
Level
-
Avg Power Output
62.1 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Stats
WOD Count
2875th
Level
-
Avg Power Output
62.1 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
6,400 Reps
Movement Progress
Movement Progress
Milestone 45,000
Jump Rope
43,849 Reps (+250)Milestone 44,000
Double Under
43,829 Reps (+250)Milestone 6,600
Bench Press
6,409 Reps (+25)History (1)
History (1)