Drew Bondurant Drew Bondurant

06-28-2020 9:43 PM

06-28-2020 9:43 PM


Emily Emily

10 rounds of:
30 Double Unders
15 Pull-ups
30 Air Squats
Run, 100 m
Rest 2 mins

10 rounds of:
30 Double Unders
15 Pull-ups
30 Air Squats
Run, 100 m
Rest 2 mins

Result

37 mins 2 secs | Rx'd

Result

37 mins 2 secs | Rx'd

Notes

Rest easy LT.

Notes

Rest easy LT.

Community

Community


Stats

WOD Count

2288th

Level

85

Avg Power Output

64.8 (ft*lbs)/sec

Training Days

152 (2024)

History

1

Stats

WOD Count

2288th

Level

85

Avg Power Output

64.8 (ft*lbs)/sec

Training Days

152 (2024)

History

1


Achievements

Achievements

Milestone Reached

Double Under

34,000 Reps

Milestone Reached

Air Squat

11,500 Reps

Movement Progress

Movement Progress

Milestone 1,490,000

Run

1,468,992 Meters (+1,000)

Milestone 41,000

Jump Rope

39,444 Reps (+300)

Milestone 36,000

Double Under

34,180 Reps (+300)

Milestone 8,500

Pull-up

8,316 Reps (+150)

Milestone 12,000

Air Squat

11,741 Reps (+300)

Milestone 37,500

Squat

36,150 Reps (+300)

History (1)

History (1)

0 Comments

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