12:00 AMRAP:
10 Lateral Burpee Over Bars
10 Front Squats, 25 kg
15 AbMat Sit-ups
12:00 AMRAP:
10 Lateral Burpee Over Bars
10 Front Squats, 25 kg
15 AbMat Sit-ups
June 29, 2020 9:46 AM
6 rounds + 10 Lateral Burpee Over Bars + 10 Front Squats + 7 AbMat Sit-ups | 237 reps | Rx'd
Level 94
239th WOD
Result
Result
6 rounds + 10 Lateral Burpee Over Bars + 10 Front Squats + 7 AbMat Sit-ups | 237 reps | Rx'dNotes
Performance @ 35 kg
Notes
Performance @ 35 kg
Stats
WOD Count
239th
Level
94
Training Days
1 (2024)
History
1
Stats
WOD Count
239th
Level
94
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
300 Reps
Milestone Reached
Front Squat
700 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,416 Reps (+70)Milestone 500
Sit-up
318 Reps (+97)Milestone 7,500
Squat
6,504 Reps (+70)Milestone 900
Front Squat
732 Reps (+70)History (1)
History (1)
