Every 2 mins for 14 mins:
1 Power Clean & Push Jerk, 205 lbs
1 Power Clean & Split Jerk, 205 lbs
10 Chest-to-bar Pull-ups
Every 2 mins for 14 mins:
1 Power Clean & Push Jerk, 205 lbs
1 Power Clean & Split Jerk, 205 lbs
10 Chest-to-bar Pull-ups
June 30, 2020 2:10 PM
7.0 rounds | Completed | Rx'd
1823rd WOD
Result
Result
7.0 rounds | Completed | Rx'dStats
WOD Count
1823rd
Level
-
Avg Power Output
≈ 50.3 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Stats
WOD Count
1823rd
Level
-
Avg Power Output
≈ 50.3 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
16,500 Reps
Milestone Reached
Shoulder-to-Overhead
8,750 Reps
Movement Progress
Movement Progress
Milestone 10,500
Clean
10,462 Reps (+14)Milestone 3,450
Clean & Jerk
3,432 Reps (+14)Milestone 5,100
Jerk
5,047 Reps (+14)Milestone 4,500
Power Clean
4,290 Reps (+14)Milestone 17,000
Pull-up
16,550 Reps (+70)Milestone 9,000
Shoulder-to-Overhead
8,752 Reps (+14)History (1)
History (1)
