Brian McIntyre Brian McIntyre

06-29-2020 3:25 PM

06-29-2020 3:25 PM


Strict Ring Dips : 3x Max Rep Strict Ring Dips : 3x Max Rep

Sets
Strict Ring Dip | 12 reps
Strict Ring Dip | 12 reps
Strict Ring Dip | 12 reps

Sets
Strict Ring Dip | 12 reps
Strict Ring Dip | 12 reps
Strict Ring Dip | 12 reps

Result

36 reps | Rx'd

Result

36 reps | Rx'd

Community

Community


Stats

WOD Count

1951st

Level

73

Work Performed

11,919 ft*lbs

Training Days

121 (2024)

History

1

Stats

WOD Count

1951st

Level

73

Work Performed

11,919 ft*lbs

Training Days

121 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Dip

2,450 Reps (+36)

History (1)

History (1)

0 Comments

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