Monica Aguilar Monica Aguilar

07-01-2020 4:43 AM

07-01-2020 4:43 AM


Every 2 mins for 12 mins: Snatch Grip Deadlift + Hang Power Snatch + Power Snatch Every 2 mins for 12 mins: Snatch Grip Deadlift + Hang Power Snatch + Power Snatch

Sets


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 75 lbs

Level 49


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 85 lbs

Level 66


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 85 lbs

Level 66


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 85 lbs

Level 66


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 95 lbs

Level 80


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 105 lbs

Level 89


Sets


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 75 lbs

Level 49


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 85 lbs

Level 66


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 85 lbs

Level 66


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 85 lbs

Level 66


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 95 lbs

Level 80


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 105 lbs

Level 89


Result

530 lbs | Rx'd

Result

530 lbs | Rx'd

Community

Community


Stats

WOD Count

800th

Level

90

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Snatch Grip Deadlift + Hang Power Snatch + Power Snatch PR

1 @ 105 lbs 💣

Stats

WOD Count

800th

Level

90

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Snatch Grip Deadlift + Hang Power Snatch + Power Snatch PR

1 @ 105 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Monica Aguilar. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Monica Aguilar. start your free trial