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Brian McIntyre Brian McIntyre

07-02-2020 2:10 PM

9 RFT: Hang Power Cleans, Toes-to-bars and Ring Dips 9 RFT: Hang Power Cleans, Toes-to-bars and Ring Dips

9 rounds of:
8 Hang Power Cleans, 95 lbs
7 Toes-to-bars
6 Ring Dips

Result

13 mins 40 secs | Rx'd

Result

13 mins 40 secs | Rx'd

Community

Stats

WOD Count

1953rd

Level

Avg Power Output

68.4 (ft*lbs)/sec

Training Days

123 (2024)

History

Stats

WOD Count

1953rd

Level

Avg Power Output

68.4 (ft*lbs)/sec

Training Days

123 (2024)

History

Achievements

Milestone Reached

Dip

2,500 Reps

Milestone Reached

Power Clean

4,500 Reps

Movement Progress

Milestone 2,600

Dip

2,504 Reps (+54)

Milestone 4,500

Toes-to-Bar

4,342 Reps (+63)

Milestone 9,750

Clean

9,239 Reps (+72)

Milestone 4,750

Power Clean

4,503 Reps (+72)

History (1)

9 RFT: Hang Power Cleans, Toes-to-bars and Ring Dips

9 rounds of:
8 Hang Power Cleans, 95 lbs
7 Toes-to-bars
6 Ring Dips

Result

13 mins 40 secs | Rx'd 13 mins 40 secs | Rx'd

Level 67 Level 67 1953rd WOD 1953rd WOD

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