Michael Duff Michael Duff

07-03-2020 7:06 PM

07-03-2020 7:06 PM


Bench Press : 4x2 at 90% 1RM, rest 2 mins Bench Press : 4x2 at 90% 1RM, rest 2 mins

Sets : rest 2 mins
2 Bench Press, 90% 1RM | 255 lbs
2 Bench Press, 90% 1RM | 255 lbs
2 Bench Press, 90% 1RM | 255 lbs
2 Bench Press, 90% 1RM | 255 lbs

Sets : rest 2 mins
2 Bench Press, 90% 1RM | 255 lbs
2 Bench Press, 90% 1RM | 255 lbs
2 Bench Press, 90% 1RM | 255 lbs
2 Bench Press, 90% 1RM | 255 lbs

Result

Completed | 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd

Result

Completed | 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd

Community

Community


Stats

WOD Count

456th

Level

-

Training Days

8 (2024)

History

1

Stats

WOD Count

456th

Level

-

Training Days

8 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Bench Press

868 Reps (+8)

History (1)

History (1)

0 Comments

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