Binali Mesri Binali Mesri

07-03-2020 3:04 PM

07-03-2020 3:04 PM


Deadlift 7-5-3-3 Deadlift 7-5-3-3

Sets


7 Deadlifts | 100 lbs

Level 9


5 Deadlifts | 120 lbs

Level 15


3 Deadlifts | 140 lbs

Level 19


3 Deadlifts | 140 lbs

Level 19


Sets


7 Deadlifts | 100 lbs

Level 9


5 Deadlifts | 120 lbs

Level 15


3 Deadlifts | 140 lbs

Level 19


3 Deadlifts | 140 lbs

Level 19


Result

2140 lbs | 100 lbs, 120 lbs, 140 lbs, and 140 lbs | Rx'd 330 lbs

Result

2140 lbs | 100 lbs, 120 lbs, 140 lbs, and 140 lbs | Rx'd 330 lbs

Community

Community


Stats

WOD Count

128th

Level

-

Training Days

65 (2024)

History

3

Stats

WOD Count

128th

Level

29

Training Days

65 (2024)

History

3


Movement Progress

Movement Progress

Milestone 400

Deadlift

236 Reps (+18)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Binali Mesri. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Binali Mesri. start your free trial