btwb

Binali Mesri Binali Mesri

07-08-2020 11:16 PM

Deadlift 7-5-3-3 Deadlift 7-5-3-3

Sets

7 Deadlifts | 110 lbs

Level 12

5 Deadlifts | 130 lbs

Level 19

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 150 lbs

Level 24

Sets

7 Deadlifts | 110 lbs

Level 12

5 Deadlifts | 130 lbs

Level 19

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 150 lbs

Level 24

Result

2305 lbs | 110 lbs, 130 lbs, 145 lbs, and 150 lbs | Rx'd ⚡ 165 lbs

Result

2305 lbs | 110 lbs, 130 lbs, 145 lbs, and 150 lbs | Rx'd ⚡ 165 lbs

Community

Stats

WOD Count

131st

Level

Training Days

67 (2024)

History

Workout

Personal Record ⚡

Deadlift PR

7 @ 110 lbs 💣

Deadlift PR

3 @ 150 lbs 💣

Stats

WOD Count

131st

Level

Training Days

67 (2024)

History

Workout

Personal Record ⚡

Deadlift PR

7 @ 110 lbs 💣

Deadlift PR

3 @ 150 lbs 💣

Movement Progress

Milestone 400

Deadlift

254 Reps (+18)

History (3)

Deadlift 7-5-3-3

Sets
7 Deadlifts | 80 lbs
5 Deadlifts | 100 lbs
3 Deadlifts | 120 lbs
3 Deadlifts | 130 lbs

Result

1810 lbs | 80 lbs, 100 lbs, 120 lbs, and 130 lbs | Rx'd 1810 lbs | 80 lbs, 100 lbs, 120 lbs, and 130 lbs | Rx'd

Level 26 Level 26 123rd WOD 123rd WOD

Deadlift 7-5-3-3

Sets
7 Deadlifts | 100 lbs
5 Deadlifts | 120 lbs
3 Deadlifts | 140 lbs
3 Deadlifts | 140 lbs

Result

2140 lbs | 100 lbs, 120 lbs, 140 lbs, and 140 lbs | Rx'd 2140 lbs | 100 lbs, 120 lbs, 140 lbs, and 140 lbs | Rx'd 330 lbs 330 lbs

Level 29 Level 29 128th WOD 128th WOD

Deadlift 7-5-3-3

Sets
7 Deadlifts | 110 lbs
5 Deadlifts | 130 lbs
3 Deadlifts | 145 lbs
3 Deadlifts | 150 lbs

Result

2305 lbs | 110 lbs, 130 lbs, 145 lbs, and 150 lbs | Rx'd 2305 lbs | 110 lbs, 130 lbs, 145 lbs, and 150 lbs | Rx'd ⚡165 lbs ⚡165 lbs

Level 34 Level 34 131st WOD 131st WOD

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