Sets : rest 2 mins
8 Bench Press, 55% 1RM | 105 lbs
8 Bench Press, 55% 1RM | 105 lbs
8 Bench Press, 55% 1RM | 105 lbs
8 Bench Press, 55% 1RM | 105 lbs
8 Bench Press, 55% 1RM | 105 lbs
Sets : rest 2 mins
8 Bench Press, 55% 1RM | 105 lbs
8 Bench Press, 55% 1RM | 105 lbs
8 Bench Press, 55% 1RM | 105 lbs
8 Bench Press, 55% 1RM | 105 lbs
8 Bench Press, 55% 1RM | 105 lbs
July 6, 2020 2:54 AM
Completed | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd
239th WOD
Result
Result
Completed | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'dStats
WOD Count
239th
Level
-
Work Performed
7,994 ft*lbs
Training Days
87 (2024)
History
1
Stats
WOD Count
239th
Level
-
Work Performed
7,994 ft*lbs
Training Days
87 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,400
Bench Press
1,383 Reps (+40)History (1)
History (1)
