3 rounds of:
15 Deadlifts | 225 lbs
15 Handstand Push-ups
3 rounds of:
15 Deadlifts | 225 lbs
15 Handstand Push-ups
July 7, 2020 3:59 PM
8 mins 47 secs | Rx'd
46th WOD
Result
Result
8 mins 47 secs | Rx'dStats
WOD Count
46th
Level
-
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
46th
Level
-
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150
Handstand Push-up
149 Reps (+45)Milestone 200
Deadlift
92 Reps (+45)History (1)
History (1)
