15:00 AMRAP:
60 Double Unders
10 Wall Balls, 20 lbs, 10 ft
20 Double Dumbbell Deadlifts, 100 lbs
15:00 AMRAP:
60 Double Unders
10 Wall Balls, 20 lbs, 10 ft
20 Double Dumbbell Deadlifts, 100 lbs
Result
Result
6 rounds + 60 Double Unders + 10 Wall Balls + 8 Double Dumbbell Deadlifts | 618 reps | Rx'dStats
WOD Count
1827th
Level
-
Avg Power Output
≈ 68.0 (ft*lbs)/sec
Training Days
189 (2024)
History
1
Stats
WOD Count
1827th
Level
-
Avg Power Output
≈ 68.0 (ft*lbs)/sec
Training Days
189 (2024)
History
1
Movement Progress
Movement Progress
Milestone 37,000
Jump Rope
35,427 Reps (+420)Milestone 36,000
Double Under
35,427 Reps (+420)Milestone 25,000
Squat
24,511 Reps (+70)Milestone 5,500
Wall Ball
5,135 Reps (+70)History (1)
History (1)