6 Thrusters, 95 lbs
15 Box Jumps, 30 in
9 Thrusters, 95 lbs
12 Box Jumps, 30 in
15 Thrusters, 95 lbs
9 Box Jumps, 30 in
21 Thrusters, 95 lbs
6 Box Jumps, 30 in
6 Thrusters, 95 lbs
15 Box Jumps, 30 in
9 Thrusters, 95 lbs
12 Box Jumps, 30 in
15 Thrusters, 95 lbs
9 Box Jumps, 30 in
21 Thrusters, 95 lbs
6 Box Jumps, 30 in
Result
Result
6 mins 53 secs | Rx'dStats
WOD Count
1432nd
Level
83
Avg Power Output
110.8 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
1432nd
Level
83
Avg Power Output
110.8 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Box Jump
6,455 Reps (+42)Milestone 35,000
Squat
33,842 Reps (+51)Milestone 6,750
Thruster
6,736 Reps (+51)History (1)
History (1)