Taylor Shaw Taylor Shaw

07-09-2020 4:12 AM

07-09-2020 4:12 AM


FT: Thrusters and Box Jumps FT: Thrusters and Box Jumps

6 Thrusters, 95 lbs
15 Box Jumps, 30 in
9 Thrusters, 95 lbs
12 Box Jumps, 30 in
15 Thrusters, 95 lbs
9 Box Jumps, 30 in
21 Thrusters, 95 lbs
6 Box Jumps, 30 in

6 Thrusters, 95 lbs
15 Box Jumps, 30 in
9 Thrusters, 95 lbs
12 Box Jumps, 30 in
15 Thrusters, 95 lbs
9 Box Jumps, 30 in
21 Thrusters, 95 lbs
6 Box Jumps, 30 in

Result

6 mins 53 secs | Rx'd

Result

6 mins 53 secs | Rx'd

Community

Community


Stats

WOD Count

1432nd

Level

83

Avg Power Output

110.8 (ft*lbs)/sec

Training Days

61 (2024)

History

1

Stats

WOD Count

1432nd

Level

83

Avg Power Output

110.8 (ft*lbs)/sec

Training Days

61 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,750

Box Jump

6,455 Reps (+42)

Milestone 35,000

Squat

33,842 Reps (+51)

Milestone 6,750

Thruster

6,736 Reps (+51)

History (1)

History (1)

0 Comments

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