6 Thrusters, 95 lbs
15 Box Jumps, 30 in
9 Thrusters, 95 lbs
12 Box Jumps, 30 in
15 Thrusters, 95 lbs
9 Box Jumps, 30 in
21 Thrusters, 95 lbs
6 Box Jumps, 30 in
6 Thrusters, 95 lbs
15 Box Jumps, 30 in
9 Thrusters, 95 lbs
12 Box Jumps, 30 in
15 Thrusters, 95 lbs
9 Box Jumps, 30 in
21 Thrusters, 95 lbs
6 Box Jumps, 30 in
July 9, 2020 5:04 AM
6 mins 38 secs | Not Rx'd
2509th WOD
Result
Result
6 mins 38 secs | Not Rx'dStats
WOD Count
2509th
Level
-
Avg Power Output
142.2 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
2509th
Level
-
Avg Power Output
142.2 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,250
Box Jump
10,115 Reps (+42)Milestone 47,500
Squat
46,574 Reps (+51)Milestone 6,250
Thruster
6,236 Reps (+51)History (1)
History (1)
