6 rounds of:
15 Burpees
40 Mountain Climbers
-- then --
15 Burpees
6 rounds of:
15 Burpees
40 Mountain Climbers
-- then --
15 Burpees
Result
Result
13 mins 5 secs | Rx'dStats
WOD Count
469th
Level
-
Avg Power Output
≈ 79.4 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
469th
Level
-
Avg Power Output
≈ 79.4 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,323 Reps (+105)History (1)
History (1)