Jacob Dudek-Warren Jacob Dudek-Warren

07-10-2020 8:27 AM

07-10-2020 8:27 AM


FT: 6x Burpees and Mountain Climbers; Burpees FT: 6x Burpees and Mountain Climbers; Burpees

6 rounds of:
15 Burpees
40 Mountain Climbers
-- then --
15 Burpees

6 rounds of:
15 Burpees
40 Mountain Climbers
-- then --
15 Burpees

Result

13 mins 5 secs | Rx'd

Result

13 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

469th

Level

-

Avg Power Output

≈ 79.4 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Stats

WOD Count

469th

Level

-

Avg Power Output

≈ 79.4 (ft*lbs)/sec

Training Days

51 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,323 Reps (+105)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Dudek-Warren. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Dudek-Warren. start your free trial