Every 1 min for 24 mins, alternating between:
8 Push Jerks, 85 lbs
10 Push-ups
12 Dumbbell Lunges, 35 lbs
50 Double Unders
Every 1 min for 24 mins, alternating between:
8 Push Jerks, 85 lbs
10 Push-ups
12 Dumbbell Lunges, 35 lbs
50 Double Unders
July 9, 2020 3:36 AM
Completed | Rx'd
1086th WOD
Result
Result
Completed | Rx'dNotes
10 push ups into 10 v-ups. Driveway WOD! 🔥☀️
Notes
10 push ups into 10 v-ups. Driveway WOD! 🔥☀️
Stats
WOD Count
1086th
Level
-
Training Days
142 (2024)
History
1
Stats
WOD Count
1086th
Level
-
Training Days
142 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
2,700 Reps
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
29,463 Reps (+300)Milestone 30,000
Double Under
28,858 Reps (+300)Milestone 4,250
Push-up
3,996 Reps (+60)Milestone 3,000
Lunge
2,967 Reps (+72)Milestone 6,000
Shoulder-to-Overhead
5,994 Reps (+48)Milestone 2,900
Jerk
2,708 Reps (+48)History (1)
History (1)
