July 11, 2020 11:17 AM
8 rounds + 3 Muscle-ups + 60 yd | Rx'd
Level 64
2303rd WOD
Result
Result
8 rounds + 3 Muscle-ups + 60 yd | Rx'dNotes
Muscle ups all UB. Rest EZ.
Notes
Muscle ups all UB. Rest EZ.
Stats
WOD Count
2303rd
Level
64
Avg Power Output
≈ 42.0 (ft*lbs)/sec
Training Days
161 (2024)
History
1
Stats
WOD Count
2303rd
Level
64
Avg Power Output
≈ 42.0 (ft*lbs)/sec
Training Days
161 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,490,000
Run
1,477,386 Meters (+494)Milestone 19,500
Burpee
19,489 Reps (+48)Milestone 2,200
Muscle-up
2,171 Reps (+27)Milestone 1,125
Ring Muscle-up
1,099 Reps (+27)Milestone 5,750
Box Jump
5,666 Reps (+48)History (1)
History (1)
