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07-13-2020 8:10 AM

07-13-2020 8:10 AM

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Every 1 min for 8 mins: Squat Snatch Every 1 min for 8 mins: Squat Snatch

Every 1 min for 8 mins:
2 Squat Snatches, 60% 1RM | 115 lbs
2 Squat Snatches, 60% 1RM | 115 lbs
2 Squat Snatches, 60% 1RM | 115 lbs
2 Squat Snatches, 60% 1RM | 115 lbs
2 Squat Snatches, 60% 1RM | 135 lbs
2 Squat Snatches, 60% 1RM | 135 lbs
2 Squat Snatches, 60% 1RM | 135 lbs
2 Squat Snatches, 60% 1RM | 135 lbs

Every 1 min for 8 mins:
2 Squat Snatches, 60% 1RM | 115 lbs
2 Squat Snatches, 60% 1RM | 115 lbs
2 Squat Snatches, 60% 1RM | 115 lbs
2 Squat Snatches, 60% 1RM | 115 lbs
2 Squat Snatches, 60% 1RM | 135 lbs
2 Squat Snatches, 60% 1RM | 135 lbs
2 Squat Snatches, 60% 1RM | 135 lbs
2 Squat Snatches, 60% 1RM | 135 lbs

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

Power snatches

Notes

Power snatches

Community

Community

Stats

WOD Count

352nd

Level

-

Training Days

11 (2024)

History

1

Stats

WOD Count

352nd

Level

-

Training Days

11 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,200

Snatch

1,907 Reps (+16)

Milestone 350

Squat Snatch

329 Reps (+16)

Milestone 7,500

Squat

7,113 Reps (+16)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Logan wynkoop. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Logan wynkoop. start your free trial