btwb

William Gaskins William Gaskins

07-14-2020 12:11 AM

07-14-2020 12:11 AM

Follow

"Tabata" - Pull-ups : 5 x 40 secs / 15 secs "Tabata" - Pull-ups : 5 x 40 secs / 15 secs

Tabata Pull-up | 11,6,5,5,4

Tabata Pull-up | 11,6,5,5,4

Result

31 reps | 31 | Rx'd ⚡ 26 reps

Result

31 reps | 31 | Rx'd ⚡ 26 reps

Community

Community

Stats

WOD Count

227th

Level

-

Avg Power Output

38.1 (ft*lbs)/sec (+32.0)

Training Days

90 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

227th

Level

-

Avg Power Output

38.1 (ft*lbs)/sec (+32.0)

Training Days

90 (2024)

History

2

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,383 Reps (+31)

History (2)

History (2)

"Tabata" - Pull-ups : 5 x 40 secs / 15 secs

"Tabata" - Pull-ups : 5 x 40 secs / 15 secs

Tabata Pull-up | 3,1,1

Tabata Pull-up | 3,1,1

Result

5 reps | 5 | Rx'd 5 reps | 5 | Rx'd

7th WOD 7th WOD

"Tabata" - Pull-ups : 5 x 40 secs / 15 secs

"Tabata" - Pull-ups : 5 x 40 secs / 15 secs

Tabata Pull-up | 11,6,5,5,4

Tabata Pull-up | 11,6,5,5,4

Result

31 reps | 31 | Rx'd 31 reps | 31 | Rx'd ⚡26 reps ⚡26 reps

227th WOD 227th WOD

1 / 2

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with William Gaskins. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with William Gaskins.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Gaskins. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Gaskins. start your free trial