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Manda Burton Manda Burton

07-15-2020 6:47 PM

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Sham Sham

7 rounds of:
11 Deadlifts, 1x bodyweight
Run, 100 m

Result

12 mins 49 secs | Rx'd

Result

12 mins 49 secs | Rx'd

Notes

155#

Notes

155#

Community

Stats

WOD Count

1585th

Level

57

Avg Power Output

27.3 (ft*lbs)/sec

Training Days

77 (2024)

History

1

Stats

WOD Count

1585th

Level

57

Avg Power Output

27.3 (ft*lbs)/sec

Training Days

77 (2024)

History

1

Movement Progress

Milestone 1,090,000

Run

1,053,235 Meters (+700)

Milestone 4,600

Deadlift

4,348 Reps (+77)

History (1)

Sham

7 rounds of:
11 Deadlifts, 1x bodyweight
Run, 100 m

Result

12 mins 49 secs | Rx'd 12 mins 49 secs | Rx'd

Level 57 Level 57 1585th WOD 1585th WOD

1 / 1

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