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07-16-2020 4:08 PM

07-16-2020 4:08 PM

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FT: Assault Bike Calories, Row Calories, Assault Bike Calories, and 3 more FT: Assault Bike Calories, Row Calories, Assault Bike Calories, and 3 more

50 Assault Bike Calories
50 Row Calories
25 Assault Bike Calories
25 Row Calories
10 Assault Bike Calories
10 Row Calories

50 Assault Bike Calories
50 Row Calories
25 Assault Bike Calories
25 Row Calories
10 Assault Bike Calories
10 Row Calories

Result

12 mins 35 secs | Rx'd

Result

12 mins 35 secs | Rx'd

Community

Community

Stats

WOD Count

809th

Level

-

Avg Power Output

134.6 (ft*lbs)/sec

Training Days

64 (2024)

History

1

Stats

WOD Count

809th

Level

-

Avg Power Output

134.6 (ft*lbs)/sec

Training Days

64 (2024)

History

1

Achievements

Achievements

Milestone Reached

Bike Calories

7,500 Reps

Movement Progress

Movement Progress

Milestone 6,000

Row Calories

5,518 Reps (+85)

Milestone 8,000

Bike Calories

7,521 Reps (+85)

History (1)

History (1)

1 / 1
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