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Pat Sabourin Pat Sabourin

07-21-2020 11:23 AM

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5 RFT: Push-ups and AbMat Sit-ups 5 RFT: Push-ups and AbMat Sit-ups

5 rounds of:
20 Push-ups
20 AbMat Sit-ups

Result

7 mins 24 secs | Rx'd

Result

7 mins 24 secs | Rx'd

Community

Stats

WOD Count

1864th

Level

63

Avg Power Output

116.8 (ft*lbs)/sec

Training Days

203 (2024)

History

1

Stats

WOD Count

1864th

Level

63

Avg Power Output

116.8 (ft*lbs)/sec

Training Days

203 (2024)

History

1

Movement Progress

Milestone 9,750

Push-up

9,724 Reps (+100)

Milestone 8,500

Sit-up

8,354 Reps (+100)

History (1)

5 RFT: Push-ups and AbMat Sit-ups

5 rounds of:
20 Push-ups
20 AbMat Sit-ups

Result

7 mins 24 secs | Rx'd 7 mins 24 secs | Rx'd

Level 63 Level 63 1864th WOD 1864th WOD

1 / 1

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