2-4-6-8-10-12 reps of:
High Hang Squat Clean, 25 kg
Lateral Burpee Over Bar
2-4-6-8-10-12 reps of:
High Hang Squat Clean, 25 kg
Lateral Burpee Over Bar
Result
Result
7 mins 22 secs | Rx'dNotes
8 min amrap 2/2 after 2 mins rest. 7 reps into round if 14 in 8 min cap
Notes
8 min amrap 2/2 after 2 mins rest. 7 reps into round if 14 in 8 min cap
Stats
WOD Count
2077th
Level
-
Training Days
195 (2024)
History
1
Stats
WOD Count
2077th
Level
-
Training Days
195 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
25,500 Reps
Milestone Reached
Squat Clean
2,100 Reps
Movement Progress
Movement Progress
Milestone 26,500
Burpee
25,501 Reps (+42)Milestone 14,250
Clean
14,027 Reps (+42)Milestone 2,250
Squat Clean
2,127 Reps (+42)History (1)
History (1)