5:00 AMRAP:
6 Up Downs
6 Box Jumps, 24 in
Shuttle Run, 150 m
5:00 AMRAP:
6 Up Downs
6 Box Jumps, 24 in
Shuttle Run, 150 m
July 22, 2020 7:44 PM
2 rounds + 6 Up Downs + 6 Box Jumps | Not Rx'd
382nd WOD
Result
Result
2 rounds + 6 Up Downs + 6 Box Jumps | Not Rx'dNotes
Two big small box
Notes
Two big small box
Stats
WOD Count
382nd
Level
-
Training Days
128 (2024)
History
1
Stats
WOD Count
382nd
Level
-
Training Days
128 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
97,299 Meters (+300)Milestone 2,250
Box Jump
1,803 Reps (+18)History (1)
History (1)
