Andrew McMaster Andrew McMaster

07-27-2020 5:50 PM

07-27-2020 5:50 PM


Every 1 min for 10 mins: Bench Press Every 1 min for 10 mins: Bench Press

Sets


1 Bench Press | 205 lbs

Level 42


1 Bench Press | 205 lbs

Level 42


1 Bench Press | 205 lbs

Level 42


1 Bench Press | 205 lbs

Level 42


1 Bench Press | 205 lbs

Level 42


1 Bench Press | 205 lbs

Level 42


1 Bench Press | 205 lbs

Level 42


1 Bench Press | 205 lbs

Level 42


1 Bench Press | 205 lbs

Level 42


1 Bench Press | 205 lbs

Level 42


Sets


1 Bench Press | 205 lbs

Level 42


1 Bench Press | 205 lbs

Level 42


1 Bench Press | 205 lbs

Level 42


1 Bench Press | 205 lbs

Level 42


1 Bench Press | 205 lbs

Level 42


1 Bench Press | 205 lbs

Level 42


1 Bench Press | 205 lbs

Level 42


1 Bench Press | 205 lbs

Level 42


1 Bench Press | 205 lbs

Level 42


1 Bench Press | 205 lbs

Level 42


Result

2050 lbs | Rx'd

Result

2050 lbs | Rx'd

Notes

Immediately after EMOM, 3 × 1min AMRAP, with 90 sec rest between - 7 @ 185, 10 @ 165, 14 @ 135

Notes

Immediately after EMOM, 3 × 1min AMRAP, with 90 sec rest between - 7 @ 185, 10 @ 165, 14 @ 135

Community

Community


Stats

WOD Count

900th

Level

61

Training Days

124 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

900th

Level

61

Training Days

124 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,800

Bench Press

1,701 Reps (+10)

History (2)

History (2)

0 Comments

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