12:00 AMRAP:
3 Power Cleans, 35 kg
3 Front Squats, 35 kg
3 Push Jerks, 35 kg
3 Power Cleans, 35 kg
3 Front Squats, 35 kg
3 Push Jerks, 35 kg
3 Power Cleans, 35 kg
3 Front Squats, 35 kg
3 Push Jerks, 35 kg
15 Toes-to-bars
12:00 AMRAP:
3 Power Cleans, 35 kg
3 Front Squats, 35 kg
3 Push Jerks, 35 kg
3 Power Cleans, 35 kg
3 Front Squats, 35 kg
3 Push Jerks, 35 kg
3 Power Cleans, 35 kg
3 Front Squats, 35 kg
3 Push Jerks, 35 kg
15 Toes-to-bars
July 29, 2020 1:59 PM
3 rounds + 3 Power Cleans + 3 Front Squats + 3 Push Jerks | 135 reps | Rx'd
2084th WOD
Result
Result
3 rounds + 3 Power Cleans + 3 Front Squats + 3 Push Jerks | 135 reps | Rx'dNotes
Barbell complex was 3 PC, 3 FE, 3 jerks (unbroken complex). TTBs 5x3
Notes
Barbell complex was 3 PC, 3 FE, 3 jerks (unbroken complex). TTBs 5x3
Stats
WOD Count
2084th
Level
-
Training Days
201 (2024)
History
1
Stats
WOD Count
2084th
Level
-
Training Days
201 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
34 kg
Milestone Reached
Prodigy
34 kg
Milestone Reached
Prodigy
34 kg
Movement Progress
Movement Progress
Milestone 14,250
Clean
14,057 Reps (+30)Milestone 3,700
Front Squat
3,636 Reps (+30)Milestone 4,900
Jerk
4,891 Reps (+30)Milestone 8,500
Power Clean
8,305 Reps (+30)Milestone 11,000
Shoulder-to-Overhead
10,967 Reps (+30)Milestone 57,500
Squat
56,093 Reps (+30)Milestone 8,000
Toes-to-Bar
7,723 Reps (+45)History (1)
History (1)
