Mike Holdford Mike Holdford

07-29-2020 2:18 PM

07-29-2020 2:18 PM


Strict Pull-ups : Max Set Strict Pull-ups : Max Set

Sets
Strict Pull-up | 3 reps

Sets
Strict Pull-up | 3 reps

Result

3 reps | Rx'd 1 reps

Result

3 reps | Rx'd 1 reps

Community

Community


Stats

WOD Count

648th

Level

-

Work Performed

1,075 ft*lbs (+327)

Training Days

92 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

648th

Level

14

Work Performed

1,075 ft*lbs (+327)

Training Days

92 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,102 Reps (+3)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Holdford. start your free trial
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