6 rounds of:
Run, 200 m
max rep Squat Cleans, 185 lbs | 4, 4, 3, 3, 4, and 5
6 rounds of:
Run, 200 m
max rep Squat Cleans, 185 lbs | 4, 4, 3, 3, 4, and 5
Result
Result
23 reps | Rx'dStats
WOD Count
1839th
Level
-
Work Performed
64,433 ft*lbs
Training Days
133 (2024)
History
1
Stats
WOD Count
1839th
Level
-
Work Performed
64,433 ft*lbs
Training Days
133 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,170,000
Run
1,155,839 Meters (+1,200)Milestone 9,750
Clean
9,495 Reps (+23)Milestone 1,200
Squat Clean
1,117 Reps (+23)Milestone 32,500
Squat
31,887 Reps (+23)History (1)
History (1)