AMReps in 10 mins:
2 Wall Balls, 14 lbs
2 Burpees
2 Wall Balls, 14 lbs
2 Burpees
4 Wall Balls, 14 lbs
4 Burpees
4 Wall Balls, 14 lbs
4 Burpees
6 Wall Balls, 14 lbs
6 Burpees
6 Wall Balls, 14 lbs
6 Burpees
8 Wall Balls, 14 lbs
8 Burpees
8 Wall Balls, 14 lbs
8 Burpees
10 Wall Balls, 14 lbs
10 Burpees
10 Wall Balls, 14 lbs
10 Burpees
12 Wall Balls, 14 lbs
12 Burpees
12 Wall Balls, 14 lbs
12 Burpees
14 Wall Balls, 14 lbs
1 Burpee
0 Wall Balls, 14 lbs
0 Burpees
AMReps in 10 mins:
2 Wall Balls, 14 lbs
2 Burpees
2 Wall Balls, 14 lbs
2 Burpees
4 Wall Balls, 14 lbs
4 Burpees
4 Wall Balls, 14 lbs
4 Burpees
6 Wall Balls, 14 lbs
6 Burpees
6 Wall Balls, 14 lbs
6 Burpees
8 Wall Balls, 14 lbs
8 Burpees
8 Wall Balls, 14 lbs
8 Burpees
10 Wall Balls, 14 lbs
10 Burpees
10 Wall Balls, 14 lbs
10 Burpees
12 Wall Balls, 14 lbs
12 Burpees
12 Wall Balls, 14 lbs
12 Burpees
14 Wall Balls, 14 lbs
1 Burpee
0 Wall Balls, 14 lbs
0 Burpees
July 30, 2020 3:15 PM
183 reps | 12's + 15 reps | Rx'd
249th WOD
Result
Result
183 reps | 12's + 15 reps | Rx'dStats
WOD Count
249th
Level
-
Avg Power Output
144.0 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
249th
Level
-
Avg Power Output
144.0 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,376 Reps (+85)Milestone 7,500
Squat
6,465 Reps (+98)Milestone 2,500
Wall Ball
2,310 Reps (+98)History (1)
History (1)
