3 rounds of:
10 Hang Power Cleans, 95 lbs
10 Push Press, 95 lbs
50 Double Unders
3 rounds of:
10 Hang Power Cleans, 95 lbs
10 Push Press, 95 lbs
50 Double Unders
July 30, 2020 12:45 AM
6 mins 45 secs | Rx'd
1582nd WOD
Result
Result
6 mins 45 secs | Rx'dStats
WOD Count
1582nd
Level
-
Avg Power Output
81.2 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
1582nd
Level
-
Avg Power Output
81.2 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,808 Reps (+150)Milestone 16,000
Double Under
14,568 Reps (+150)Milestone 5,250
Clean
4,530 Reps (+30)Milestone 2,000
Power Clean
1,976 Reps (+30)Milestone 6,500
Shoulder-to-Overhead
6,395 Reps (+30)Milestone 2,900
Push Press
2,832 Reps (+30)History (1)
History (1)
