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Blaze Holland Blaze Holland

07-29-2020 7:39 PM

07-29-2020 7:39 PM

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3-Position Clean : 1-1-1-1-1 3-Position Clean : 1-1-1-1-1

Sets

1 3-Position Clean | 55 kg

Level 76

1 3-Position Clean | 55 kg

Level 76

1 3-Position Clean | 60 kg

Level 85

1 3-Position Clean | 60 kg

Level 85

1 3-Position Clean | 60 kg

Level 85

Sets

1 3-Position Clean | 55 kg

Level 76

1 3-Position Clean | 55 kg

Level 76

1 3-Position Clean | 60 kg

Level 85

1 3-Position Clean | 60 kg

Level 85

1 3-Position Clean | 60 kg

Level 85

Result

290 kg | 55 kg, 55 kg, 60 kg, 60 kg, and 60 kg | Rx'd 3 kg

Result

290 kg | 55 kg, 55 kg, 60 kg, 60 kg, and 60 kg | Rx'd 3 kg

Notes

floor, knee, mid hang

Notes

floor, knee, mid hang

Community

Community

Stats

WOD Count

1882nd

Level

90

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

108 (2024)

History

9

Stats

WOD Count

1882nd

Level

90

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

108 (2024)

History

9

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,866 Reps (+5)

History (9)

History (9)

3-Position Clean : 1-1-1-1-1

3-Position Clean : 1-1-1-1-1

Sets
1 3 Position Clean | 51 kg
1 3 Position Clean | 51 kg
1 3 Position Clean | 55 kg
1 3 Position Clean | 55 kg
1 3 Position Clean | 55 kg

Sets
1 3 Position Clean | 51 kg
1 3 Position Clean | 51 kg
1 3 Position Clean | 55 kg
1 3 Position Clean | 55 kg
1 3 Position Clean | 55 kg

Result

267 kg | 51 kg, 51 kg, 55 kg, 55 kg, and 55 kg | Rx'd 267 kg | 51 kg, 51 kg, 55 kg, 55 kg, and 55 kg | Rx'd

Level 83 Level 83 1136th WOD 1136th WOD

3-Position Clean : 1-1-1-1-1

3-Position Clean : 1-1-1-1-1

Sets
1 3 Position Clean | 55 kg
1 3 Position Clean | 55 kg
1 3 Position Clean | 59 kg
1 3 Position Clean | 59 kg
1 3 Position Clean | 59 kg

Sets
1 3 Position Clean | 55 kg
1 3 Position Clean | 55 kg
1 3 Position Clean | 59 kg
1 3 Position Clean | 59 kg
1 3 Position Clean | 59 kg

Result

287 kg | 55 kg, 55 kg, 59 kg, 59 kg, and 59 kg | Rx'd 287 kg | 55 kg, 55 kg, 59 kg, 59 kg, and 59 kg | Rx'd 20 kg 20 kg

Level 89 Level 89 1154th WOD 1154th WOD

3-Position Clean : 1-1-1-1-1

3-Position Clean : 1-1-1-1-1

Sets
1 3 Position Clean | 55 kg
1 3 Position Clean | 55 kg
1 3 Position Clean | 60 kg
1 3 Position Clean | 60 kg
1 3 Position Clean | 60 kg

Sets
1 3 Position Clean | 55 kg
1 3 Position Clean | 55 kg
1 3 Position Clean | 60 kg
1 3 Position Clean | 60 kg
1 3 Position Clean | 60 kg

Result

290 kg | 55 kg, 55 kg, 60 kg, 60 kg, and 60 kg | Rx'd 290 kg | 55 kg, 55 kg, 60 kg, 60 kg, and 60 kg | Rx'd 3 kg 3 kg

Level 90 Level 90 1882nd WOD 1882nd WOD

3-Position Clean : 1-1-1-1-1

3-Position Clean : 1-1-1-1-1

Sets
1 3 Position Clean | 60 kg
1 3 Position Clean | 60 kg
1 3 Position Clean | 64 kg
1 3 Position Clean | 64 kg
1 3 Position Clean | 64 kg

Sets
1 3 Position Clean | 60 kg
1 3 Position Clean | 60 kg
1 3 Position Clean | 64 kg
1 3 Position Clean | 64 kg
1 3 Position Clean | 64 kg

Result

312 kg | 60 kg, 60 kg, 64 kg, 64 kg, and 64 kg | Rx'd 312 kg | 60 kg, 60 kg, 64 kg, 64 kg, and 64 kg | Rx'd 22 kg 22 kg

Level 94 Level 94 1909th WOD 1909th WOD

3-Position Clean : 1-1-1-1-1

3-Position Clean : 1-1-1-1-1

Sets
1 3-Position Clean | 57 kg
1 3-Position Clean | 57 kg
1 3-Position Clean | 62 kg
1 3-Position Clean | 62 kg
1 3-Position Clean | 62 kg

Sets
1 3-Position Clean | 57 kg
1 3-Position Clean | 57 kg
1 3-Position Clean | 62 kg
1 3-Position Clean | 62 kg
1 3-Position Clean | 62 kg

Result

300 kg | 57 kg, 57 kg, 62 kg, 62 kg, and 62 kg | Rx'd 300 kg | 57 kg, 57 kg, 62 kg, 62 kg, and 62 kg | Rx'd -12 kg -12 kg

Level 91 Level 91 2581st WOD 2581st WOD

3-Position Clean : 1-1-1-1-1

3-Position Clean : 1-1-1-1-1

Sets
1 3 Position Clean | 62 kg
1 3 Position Clean | 62 kg
1 3 Position Clean | 66 kg
1 3 Position Clean | 66 kg
1 3 Position Clean | 66 kg

Sets
1 3 Position Clean | 62 kg
1 3 Position Clean | 62 kg
1 3 Position Clean | 66 kg
1 3 Position Clean | 66 kg
1 3 Position Clean | 66 kg

Result

322 kg | 62 kg, 62 kg, 66 kg, 66 kg, and 66 kg | Rx'd 322 kg | 62 kg, 62 kg, 66 kg, 66 kg, and 66 kg | Rx'd ⚡22 kg ⚡22 kg

Level 95 Level 95 2593rd WOD 2593rd WOD

3-Position Clean : 1-1-1-1-1

3-Position Clean : 1-1-1-1-1

Sets
1 3-Position Clean | 49 kg
1 3-Position Clean | 49 kg
1 3-Position Clean | 49 kg
1 3-Position Clean | 49 kg
1 3-Position Clean | 49 kg

Sets
1 3-Position Clean | 49 kg
1 3-Position Clean | 49 kg
1 3-Position Clean | 49 kg
1 3-Position Clean | 49 kg
1 3-Position Clean | 49 kg

Result

245 kg | 49 kg, 49 kg, 49 kg, 49 kg, and 49 kg | Rx'd 245 kg | 49 kg, 49 kg, 49 kg, 49 kg, and 49 kg | Rx'd -77 kg -77 kg

Level 74 Level 74 2984th WOD 2984th WOD

3-Position Clean : 1-1-1-1-1

3-Position Clean : 1-1-1-1-1

Sets
1 3-Position Clean | 49 kg
1 3-Position Clean | 49 kg
1 3-Position Clean | 49 kg
1 3-Position Clean | 49 kg
1 3-Position Clean | 49 kg

Sets
1 3-Position Clean | 49 kg
1 3-Position Clean | 49 kg
1 3-Position Clean | 49 kg
1 3-Position Clean | 49 kg
1 3-Position Clean | 49 kg

Result

245 kg | 49 kg, 49 kg, 49 kg, 49 kg, and 49 kg | Rx'd 245 kg | 49 kg, 49 kg, 49 kg, 49 kg, and 49 kg | Rx'd 0 kg 0 kg

Level 74 Level 74 3135th WOD 3135th WOD

3-Position Clean : 1-1-1-1-1

3-Position Clean : 1-1-1-1-1

Sets
1 3-Position Clean | 53 kg
1 3-Position Clean | 53 kg
1 3-Position Clean | 53 kg
1 3-Position Clean | 53 kg
1 3-Position Clean | 53 kg

Sets
1 3-Position Clean | 53 kg
1 3-Position Clean | 53 kg
1 3-Position Clean | 53 kg
1 3-Position Clean | 53 kg
1 3-Position Clean | 53 kg

Result

265 kg | 53 kg, 53 kg, 53 kg, 53 kg, and 53 kg | Rx'd 265 kg | 53 kg, 53 kg, 53 kg, 53 kg, and 53 kg | Rx'd 20 kg 20 kg

Level 83 Level 83 3179th WOD 3179th WOD

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Create your own btwb account to log, plan, and analyze your workouts with Blaze Holland.

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaze Holland. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaze Holland. start your free trial