20 Dumbbell Floor Press
1 AbMat Sit-up
19 Dumbbell Floor Press
2 AbMat Sit-ups
18 Dumbbell Floor Press
3 AbMat Sit-ups
17 Dumbbell Floor Press
4 AbMat Sit-ups
16 Dumbbell Floor Press
5 AbMat Sit-ups
15 Dumbbell Floor Press
6 AbMat Sit-ups
14 Dumbbell Floor Press
7 AbMat Sit-ups
13 Dumbbell Floor Press
8 AbMat Sit-ups
12 Dumbbell Floor Press
9 AbMat Sit-ups
11 Dumbbell Floor Press
10 AbMat Sit-ups
10 Dumbbell Floor Press
11 AbMat Sit-ups
9 Dumbbell Floor Press
12 AbMat Sit-ups
8 Dumbbell Floor Press
13 AbMat Sit-ups
7 Dumbbell Floor Press
14 AbMat Sit-ups
6 Dumbbell Floor Press
15 AbMat Sit-ups
5 Dumbbell Floor Press
16 AbMat Sit-ups
4 Dumbbell Floor Press
17 AbMat Sit-ups
3 Dumbbell Floor Press
18 AbMat Sit-ups
2 Dumbbell Floor Press
19 AbMat Sit-ups
1 Dumbbell Floor Press
20 AbMat Sit-ups
20 Dumbbell Floor Press
1 AbMat Sit-up
19 Dumbbell Floor Press
2 AbMat Sit-ups
18 Dumbbell Floor Press
3 AbMat Sit-ups
17 Dumbbell Floor Press
4 AbMat Sit-ups
16 Dumbbell Floor Press
5 AbMat Sit-ups
15 Dumbbell Floor Press
6 AbMat Sit-ups
14 Dumbbell Floor Press
7 AbMat Sit-ups
13 Dumbbell Floor Press
8 AbMat Sit-ups
12 Dumbbell Floor Press
9 AbMat Sit-ups
11 Dumbbell Floor Press
10 AbMat Sit-ups
10 Dumbbell Floor Press
11 AbMat Sit-ups
9 Dumbbell Floor Press
12 AbMat Sit-ups
8 Dumbbell Floor Press
13 AbMat Sit-ups
7 Dumbbell Floor Press
14 AbMat Sit-ups
6 Dumbbell Floor Press
15 AbMat Sit-ups
5 Dumbbell Floor Press
16 AbMat Sit-ups
4 Dumbbell Floor Press
17 AbMat Sit-ups
3 Dumbbell Floor Press
18 AbMat Sit-ups
2 Dumbbell Floor Press
19 AbMat Sit-ups
1 Dumbbell Floor Press
20 AbMat Sit-ups
July 31, 2020 10:03 AM
18 mins 35 secs | Rx'd
731st WOD
Result
Result
18 mins 35 secs | Rx'dStats
WOD Count
731st
Level
-
Avg Power Output
≈ 31.6 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
731st
Level
-
Avg Power Output
≈ 31.6 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
3,000 Reps
Milestone Reached
Bench Press
1,800 Reps
Movement Progress
Movement Progress
Milestone 3,500
Sit-up
3,047 Reps (+210)Milestone 2,000
Bench Press
1,858 Reps (+210)History (1)
History (1)
