3 rounds of:
12 Assault Bike Calories
9 Power Clean & Push Jerks, 135 lbs
8 Pull-ups
3 rounds of:
12 Assault Bike Calories
9 Power Clean & Push Jerks, 135 lbs
8 Pull-ups
July 31, 2020 1:11 PM
10 mins 37 secs | Rx'd
1583rd WOD
Result
Result
10 mins 37 secs | Rx'dStats
WOD Count
1583rd
Level
-
Avg Power Output
92.5 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
1583rd
Level
-
Avg Power Output
92.5 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
2,000 Reps
Movement Progress
Movement Progress
Milestone 4,000
Bike Calories
3,642 Reps (+36)Milestone 5,250
Clean
4,557 Reps (+27)Milestone 1,200
Clean & Jerk
1,130 Reps (+27)Milestone 1,900
Jerk
1,772 Reps (+27)Milestone 2,250
Power Clean
2,003 Reps (+27)Milestone 9,500
Pull-up
9,391 Reps (+24)Milestone 6,500
Shoulder-to-Overhead
6,422 Reps (+27)History (1)
History (1)
