Katherine Averin Katherine Averin

08-03-2020 4:59 AM

08-03-2020 4:59 AM


Back Rack Barbell Lunge : 5x10 Back Rack Barbell Lunge : 5x10

Sets


10 Back Rack Barbell Lunges | 45 kg

Level 64


10 Back Rack Barbell Lunges | 45 kg

Level 64


10 Back Rack Barbell Lunges | 45 kg

Level 64


10 Back Rack Barbell Lunges | 45 kg

Level 64


10 Back Rack Barbell Lunges | 45 kg

Level 64


Sets


10 Back Rack Barbell Lunges | 45 kg

Level 64


10 Back Rack Barbell Lunges | 45 kg

Level 64


10 Back Rack Barbell Lunges | 45 kg

Level 64


10 Back Rack Barbell Lunges | 45 kg

Level 64


10 Back Rack Barbell Lunges | 45 kg

Level 64


Result

2250 kg | 45 kg, 45 kg, 45 kg, 45 kg, and 45 kg | Rx'd

Result

2250 kg | 45 kg, 45 kg, 45 kg, 45 kg, and 45 kg | Rx'd

Notes

Back rack, 10 total (5/side)

Notes

Back rack, 10 total (5/side)

Community

Community


Stats

WOD Count

2089th

Level

72

Training Days

205 (2024)

History

1

Back Rack Barbell Lunge PR

10 @ 45 kg 💣

Stats

WOD Count

2089th

Level

72

Training Days

205 (2024)

History

1

Back Rack Barbell Lunge PR

10 @ 45 kg 💣


Movement Progress

Movement Progress

Milestone 10,500

Lunge

10,438 Reps (+50)

History (1)

History (1)

0 Comments

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