2 rounds, each round for time, of:
30 Ski Erg Calories
30 Toes-to-bars
60 Air Squats
30 Toes-to-bars
30 Ski Erg Calories
Resting 8 mins between each round.
2 rounds, each round for time, of:
30 Ski Erg Calories
30 Toes-to-bars
60 Air Squats
30 Toes-to-bars
30 Ski Erg Calories
Resting 8 mins between each round.
August 4, 2020 5:15 PM
17 mins 30 secs | (8 mins) and (9 mins 30 secs) | Rx'd
3942nd WOD
Result
Result
17 mins 30 secs | (8 mins) and (9 mins 30 secs) | Rx'dNotes
Rest 1:1
Notes
Rest 1:1
Stats
WOD Count
3942nd
Level
-
Avg Power Output
99.0 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Stats
WOD Count
3942nd
Level
-
Avg Power Output
99.0 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
77,500 Reps
Movement Progress
Movement Progress
Milestone 8,000
Ski Erg Calories
7,877 Reps (+120)Milestone 15,000
Air Squat
14,643 Reps (+120)Milestone 19,500
Toes-to-Bar
19,339 Reps (+120)Milestone 80,000
Squat
77,506 Reps (+120)History (1)
History (1)
