Every 1:30 for 18 mins, alternating between:
5 Power Snatches | 45 lbs
25 Wall Balls | 10 lbs
Every 1:30 for 18 mins, alternating between:
5 Power Snatches | 45 lbs
25 Wall Balls | 10 lbs
August 4, 2020 7:32 PM
Completed | Rx'd
1764th WOD
Result
Result
Completed | Rx'dNotes
Good power snatch weight
Notes
Good power snatch weight
Stats
WOD Count
1764th
Level
-
Training Days
109 (2024)
History
1
Stats
WOD Count
1764th
Level
-
Training Days
109 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
6,000 Reps
Movement Progress
Movement Progress
Milestone 4,600
Snatch
4,408 Reps (+30)Milestone 750
Power Snatch
743 Reps (+30)Milestone 17,500
Squat
16,590 Reps (+150)Milestone 6,500
Wall Ball
6,128 Reps (+150)History (1)
History (1)
