Blaze Holland Blaze Holland

08-05-2020 8:06 PM

08-05-2020 8:06 PM


Front Squat 5-5-12 Front Squat 5-5-12

Sets


5 Front Squats | 54 kg

Level 54


5 Front Squats | 63 kg

Level 73


12 Front Squats | 71 kg

Level 89


Sets


5 Front Squats | 54 kg

Level 54


5 Front Squats | 63 kg

Level 73


12 Front Squats | 71 kg

Level 89


Result

1437 kg | 54 kg, 63 kg, and 71 kg | Rx'd 61 kg

Result

1437 kg | 54 kg, 63 kg, and 71 kg | Rx'd 61 kg

Community

Community


Stats

WOD Count

1910th

Level

-

Work Performed

9,153 ft*lbs (+224)

Training Days

114 (2024)

History

2

Workout

Personal Record

Front Squat PR

12 @ 71 kg 💣

Stats

WOD Count

1910th

Level

-

Work Performed

9,153 ft*lbs (+224)

Training Days

114 (2024)

History

2

Workout

Personal Record

Front Squat PR

12 @ 71 kg 💣


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,972 Reps (+22)

Milestone 1,500

Front Squat

1,479 Reps (+22)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaze Holland. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaze Holland. start your free trial