Alan Matthews Alan Matthews

08-05-2020 7:26 AM

08-05-2020 7:26 AM


FQ: Bulgarian Split Squats, Alternating Pistols, Box Jump With 90 Degree Turns and 2 more FQ: Bulgarian Split Squats, Alternating Pistols, Box Jump With 90 Degree Turns and 2 more

30 Bulgarian Split Squats
60 Alternating Pistols
20 Box Jump With 90 Degree Turns
30 Cook Squats
1 27 Squats

30 Bulgarian Split Squats
60 Alternating Pistols
20 Box Jump With 90 Degree Turns
30 Cook Squats
1 27 Squats

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

330th

Level

-

Work Performed

≈ 14,202 ft*lbs

Training Days

135 (2024)

History

1

Stats

WOD Count

330th

Level

-

Work Performed

≈ 14,202 ft*lbs

Training Days

135 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Pistol

240 Reps (+60)

History (1)

History (1)

0 Comments

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