12:00 AMRAP:
24 Hang Power Cleans, 95 lbs
24 Wall Balls
12:00 AMRAP:
24 Hang Power Cleans, 95 lbs
24 Wall Balls
August 6, 2020 5:48 PM
4 rounds + 24 Hang Power Cleans + 19 Wall Balls | 235 reps | Rx'd
256th WOD
Result
Result
4 rounds + 24 Hang Power Cleans + 19 Wall Balls | 235 reps | Rx'dStats
WOD Count
256th
Level
-
Avg Power Output
118.7 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
256th
Level
-
Avg Power Output
118.7 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
1,500 Reps
Milestone Reached
Power Clean
1,000 Reps
Milestone Reached
Wall Ball
2,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,571 Reps (+120)Milestone 1,250
Power Clean
1,081 Reps (+120)Milestone 7,500
Squat
6,746 Reps (+115)Milestone 3,000
Wall Ball
2,575 Reps (+115)History (1)
History (1)
