Emily Hicks Emily Hicks

08-07-2020 5:52 PM

08-07-2020 5:52 PM


4 RFQ: Lying Leg Raises, Bicycle Sit-ups, Hollow Rocks, and Mountain Climbers 4 RFQ: Lying Leg Raises, Bicycle Sit-ups, Hollow Rocks, and Mountain Climbers

4 rounds of:
10 Lying Leg Raises
20 Bicycle Sit-ups
20 Hollow Rocks
20 Mountain Climbers

4 rounds of:
10 Lying Leg Raises
20 Bicycle Sit-ups
20 Hollow Rocks
20 Mountain Climbers

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

1121st

Level

-

Training Days

160 (2024)

History

1

Stats

WOD Count

1121st

Level

-

Training Days

160 (2024)

History

1


History (1)

History (1)

0 Comments

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