Sets : rest 2 mins
1 Back Squat, 90% 1RM | 135 lbs
1 Back Squat, 90% 1RM | 145 lbs
1 Back Squat, 90% 1RM | 155 lbs
1 Back Squat, 90% 1RM | 155 lbs
1 Back Squat, 90% 1RM | 165 lbs
1 Back Squat, 90% 1RM | 170 lbs
1 Back Squat, 90% 1RM | 170 lbs
1 Back Squat, 90% 1RM | 170 lbs
Sets : rest 2 mins
1 Back Squat, 90% 1RM | 135 lbs
1 Back Squat, 90% 1RM | 145 lbs
1 Back Squat, 90% 1RM | 155 lbs
1 Back Squat, 90% 1RM | 155 lbs
1 Back Squat, 90% 1RM | 165 lbs
1 Back Squat, 90% 1RM | 170 lbs
1 Back Squat, 90% 1RM | 170 lbs
1 Back Squat, 90% 1RM | 170 lbs
August 10, 2020 8:30 AM
Completed | 135 lbs, 145 lbs, 155 lbs, 155 lbs, 165 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd
738th WOD
Result
Result
Completed | 135 lbs, 145 lbs, 155 lbs, 155 lbs, 165 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'dStats
WOD Count
738th
Level
-
Work Performed
3,765 ft*lbs
Training Days
55 (2024)
History
1
Stats
WOD Count
738th
Level
-
Work Performed
3,765 ft*lbs
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,077 Reps (+8)Milestone 1,300
Back Squat
1,206 Reps (+8)History (1)
History (1)
