Every 1 min for 10 mins:
5 Lateral Burpee Over Bars
6 Power Snatches, 25 kg
Every 1 min for 10 mins:
5 Lateral Burpee Over Bars
6 Power Snatches, 25 kg
Result
Result
10 rounds | Rx'dNotes
Emom 1/2. 5 mins rest and onto emom 2
Notes
Emom 1/2. 5 mins rest and onto emom 2
Stats
WOD Count
2097th
Level
-
Training Days
211 (2024)
History
1
Stats
WOD Count
2097th
Level
-
Training Days
211 (2024)
History
1
Movement Progress
Movement Progress
Milestone 26,500
Burpee
25,959 Reps (+50)Milestone 11,800
Snatch
11,592 Reps (+60)Milestone 3,500
Power Snatch
3,432 Reps (+60)History (1)
History (1)