Sets : rest 2 mins
1 Bench Press, 90% 1RM | 45 lbs
1 Bench Press, 90% 1RM | 65 lbs
1 Bench Press, 90% 1RM | 75 lbs
1 Bench Press, 90% 1RM | 85 lbs
1 Bench Press, 90% 1RM | 95 lbs
1 Bench Press, 90% 1RM | 105 lbs
1 Bench Press, 90% 1RM | 115 lbs
1 Bench Press, 90% 1RM | 115 lbs
Sets : rest 2 mins
1 Bench Press, 90% 1RM | 45 lbs
1 Bench Press, 90% 1RM | 65 lbs
1 Bench Press, 90% 1RM | 75 lbs
1 Bench Press, 90% 1RM | 85 lbs
1 Bench Press, 90% 1RM | 95 lbs
1 Bench Press, 90% 1RM | 105 lbs
1 Bench Press, 90% 1RM | 115 lbs
1 Bench Press, 90% 1RM | 115 lbs
August 11, 2020 10:28 PM
Completed | 45 lbs, 65 lbs, 75 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 115 lbs | Rx'd
370th WOD
Result
Result
Completed | 45 lbs, 65 lbs, 75 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 115 lbs | Rx'dStats
WOD Count
370th
Level
-
Training Days
60 (2024)
History
1
Stats
WOD Count
370th
Level
-
Training Days
60 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,200
Bench Press
1,044 Reps (+8)History (1)
History (1)
