5 Clean & Jerks, 135 lbs
50 Double Unders
5 Clean & Jerks, 135 lbs
10 Assault Bike Calories
50 Double Unders
5 Clean & Jerks, 135 lbs
10 Assault Bike Calories
15 Toes-to-bars
50 Double Unders
5 Clean & Jerks, 135 lbs
10 Assault Bike Calories
15 Toes-to-bars
20 Alternating Pistols
50 Double Unders
5 Clean & Jerks, 135 lbs
50 Double Unders
5 Clean & Jerks, 135 lbs
10 Assault Bike Calories
50 Double Unders
5 Clean & Jerks, 135 lbs
10 Assault Bike Calories
15 Toes-to-bars
50 Double Unders
5 Clean & Jerks, 135 lbs
10 Assault Bike Calories
15 Toes-to-bars
20 Alternating Pistols
50 Double Unders
August 11, 2020 3:30 PM
12 mins 18 secs | Rx'd
1912th WOD
Result
Result
12 mins 18 secs | Rx'dStats
WOD Count
1912th
Level
-
Avg Power Output
86.3 (ft*lbs)/sec
Training Days
221 (2024)
History
1
Stats
WOD Count
1912th
Level
-
Avg Power Output
86.3 (ft*lbs)/sec
Training Days
221 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Bike Calories
7,105 Reps (+30)Milestone 5,250
Clean
4,997 Reps (+20)Milestone 1,200
Clean & Jerk
1,171 Reps (+20)Milestone 38,000
Double Under
37,386 Reps (+200)Milestone 2,300
Jerk
2,123 Reps (+20)Milestone 39,000
Jump Rope
37,386 Reps (+200)Milestone 250
Pistol
175 Reps (+20)Milestone 5,500
Shoulder-to-Overhead
5,494 Reps (+20)Milestone 6,000
Toes-to-Bar
5,830 Reps (+30)History (1)
History (1)
