29:02 AMRAP:
1 Power Clean, 95 lbs
2 Front Squats, 95 lbs
3 Shoulder-to-Overheads, 95 lbs
4 Burpee Over Bars
29:02 AMRAP:
1 Power Clean, 95 lbs
2 Front Squats, 95 lbs
3 Shoulder-to-Overheads, 95 lbs
4 Burpee Over Bars
August 15, 2020 11:10 PM
60 rounds | 600 reps | Rx'd
2353rd WOD
Result
Result
60 rounds | 600 reps | Rx'dNotes
Partner wod with Nico. You go I go.
Notes
Partner wod with Nico. You go I go.
Stats
WOD Count
2353rd
Level
-
Avg Power Output
124.5 (ft*lbs)/sec
Training Days
191 (2024)
History
1
Stats
WOD Count
2353rd
Level
-
Avg Power Output
124.5 (ft*lbs)/sec
Training Days
191 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
5,750 Reps
Movement Progress
Movement Progress
Milestone 20,500
Burpee
20,341 Reps (+240)Milestone 12,750
Clean
12,226 Reps (+60)Milestone 2,700
Front Squat
2,687 Reps (+120)Milestone 7,250
Power Clean
7,128 Reps (+60)Milestone 6,000
Shoulder-to-Overhead
5,764 Reps (+180)Milestone 40,000
Squat
37,680 Reps (+120)History (1)
History (1)
