btwb

Drew Bondurant Drew Bondurant

08-16-2020 1:26 PM

1 Hang Squat Clean + 3 Front Squat 1-1-1-1-1 1 Hang Squat Clean + 3 Front Squat 1-1-1-1-1

Sets

1 1 Hang Squat Clean + 3 Front Squat | 155 lbs

Level 21

1 1 Hang Squat Clean + 3 Front Squat | 155 lbs

Level 21

1 1 Hang Squat Clean + 3 Front Squat | 155 lbs

Level 21

1 1 Hang Squat Clean + 3 Front Squat | 155 lbs

Level 21

1 1 Hang Squat Clean + 3 Front Squat | 155 lbs

Level 21

Sets

1 1 Hang Squat Clean + 3 Front Squat | 155 lbs

Level 21

1 1 Hang Squat Clean + 3 Front Squat | 155 lbs

Level 21

1 1 Hang Squat Clean + 3 Front Squat | 155 lbs

Level 21

1 1 Hang Squat Clean + 3 Front Squat | 155 lbs

Level 21

1 1 Hang Squat Clean + 3 Front Squat | 155 lbs

Level 21

Result

775 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -50 lbs

Result

775 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -50 lbs

Notes

80% of today’s heavy single.

Notes

80% of today’s heavy single.

Community

Stats

WOD Count

2356th

Level

Work Performed

≈ 0 ft*lbs

Training Days

192 (2024)

History

Stats

WOD Count

2356th

Level

Work Performed

≈ 0 ft*lbs

Training Days

192 (2024)

History

History (2)

1 Hang Squat Clean + 3 Front Squat 1-1-1-1-1

Result

825 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 825 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Level 41 Level 41 2190th WOD 2190th WOD

1 Hang Squat Clean + 3 Front Squat 1-1-1-1-1

Result

775 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 775 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -50 lbs -50 lbs

Level 35 Level 35 2356th WOD 2356th WOD

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